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By SG-Promoted Mar 17, Clear your head. A quiet walk alone in a tranquil setting farrrer sometimes all you need to reset your energy levels.

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Eat light — lots of salads, fruit and water. Utilizing the five classic Swedish massage techniques, this is a quick pick-me-up like no. The long, gliding movements and kneading with pressure will boost your blood circulation, leaving you refreshed and vitalized.

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